Rewiring the System


Any Minute Mindfulness


I am standing in the glistening azure water at the Lions Pool in a park in Oakland California. I have escaped from a family farces of verbal abuse that felt like a energy vampire had sucked all the joy out of my being.  Now I was standing in the water saying to my self over and over, ‘I Am Here Now.’ It felt like heavy lifting. Just saying the words of this mindful sentence was like dragging an entire building of historical emotions into the proper receptacle. That was then and this is now.  I was not going to get lost again. I had to tell myself that what had happened was not happening now. I struggled to take the time to look around at my surroundings and get my balance. I was working on being Mindful. At any minute now, I was mindful.

This is such a good thing!  That the word Mindfulness has entered the main stream vocabulary. It is a sign the masses have a notion that they have a brain service station.  At last I have some glimmer of understanding that my mind has some directing process in life.

Like driving in the evening, the headlights on a car serve to show us the path ahead. The actual understanding that our mind can function in this way to help us see where we are, and what is ahead, is a wonderful step. This is the first step for peacefulness. This works from the inside out for both the individual and global life.

This is True: Being A Good Person

This is True: Being A Good Person

Using the word, Mindfulness, in work places and in schools is a sign that populations are becoming aware of the existence of a mind. It shows there is an interest and hunger to become familiar with the concept of mind.  What is this aspect of my being and what does it actually do? The inner thoughts and tools are very ancient. You can search the concept and how it developed in India.

HHDL gave a teaching this year which you can take time to watch:

http://dalailama.com/webcasts/post/288-opening-the-eye-of-the-new-awareness

It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.
~ Audre Lorde

For this, (Mindfulness), we have to forget things like “I should be mindful of this or that”. If you are mindful, you are already creating a separation (“I – am – mindful – of – ….”). Don’t be mindful, please! When you walk, just walk. Let the walk walk. Let the talk talk. Let the eating eat, the sitting sit, the work work. Let sleep sleep

Hurry up, at any minute I will be mindful!

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One Cup A Day

Posted in Uncategorized by rewiringangel on April 8, 2011
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Ultimately, the truth is in a calm and stable heart. I have known people with such an internal creation so I strive toward that Pristine Place. I find the only real way to get there is with people. I cannot do it alone in meditation. Though without meditation I will loose my way! It is important for me to have One Cup of Kindness every day.

Today I get an early morning call to go out of my way to give a person a ride home after an afternoon of work. I usually do little on Thursdays since that is Jupiter’s day. I suppose my reverence for Thursday must have started during my imaginary life with Plato debating in the Socratic style about the meaning of life in a body. What was there to entertain intelligent young people other than a lively debate with a circle of great thinkers?  Can anyone have a direct experience of the meaning of their own life?

My life as a mud cake jiggling and scampering as the strings of my nervous system pulse and contract. This is a very standard human system definition.  Everything is created out of the same materials that the stars are made of.  This carbon oxygen shell holds a lot of water so just a few nervous stirrings makes emotional mud in an instant.  Carrying all this dust and water around is a lot of work for my constantly replicating bundle of nerves.  Could I have a nervous disorder? Is this what is paralyzing my system by filling me with constant vibrating pain. Emotionally I have to get my hands dirty to figure out how to bring the Socratic precision to a discussion of the sublime and subtle world of belief.  We are human and feel compassion as we use rigor in the scientific process.  I propose One Cup of Kindness we need to offer one another, whether we are being emotional or precise in our thinking, actions and words.